CAP Life Skills

Your local CAP Life Skills is a friendly group where you'll discover the life skills to thrive. You will gain practical skills and discover new ways to live for a brighter future. 

Over eight sessions your CAP Life Skills coach will provide you with practical and relevant support to ensure you get the most out of the course. They are open and caring people who will walk with you every step of the CAP Life Skills journey. 

CAP Life Skills provides a community of like-minded people from your area that you can support and be supported by throughout the course. They’ll be people in similar situations to you - people who will understand you and can encourage you.

Over 8 weeks this Life Skills covers

Money

• money saving tips
• budgeting skills
• shopping tips

Organisation

• meal planning
• budget building
• shopping to a list
• time management

Health and Wellbeing

• healthy eating
• positive wellbeing
• self-worth

Relationships

• building healthy relationships
• communication
• forgiveness
• loving others

The course is led by trained and experienced facilitators.
Weekly morning tea and end-of-course celebration lunch provided.

This course runs for 8 weeks in Terms 2 and 4 every year
​
Time: 9:30am-12pm
​Venue: St Peters Church, cnr Cameron Rd & Spring St, Tauranga
No cost, koha appreciated

Online pre-enrollment is required, contact St Peters House on 571 5916 or register online:

REGISTER ONLINE HERE

Next course starts 20 October 2022

CAP Life Skills Success Stories

This course helped me rebuild my family.  I have gained skills that I have been able to take home and apply and teach my children to help them to grow.

​I thoroughly enjoyed my time doing this course. I loved meeting new people, making new friends and sharing in their lives and experiences. I felt we were all here to make an improvement in our lives, we all contributed to all areas of the course.

The best things about the course for me were meeting new people, having a purpose each week and learning new skills.  I am using everything I learnt from the course in my everyday life now.  I have learnt: how to make healthy meals, supermarket shopping tips, goal setting, forgiveness, and budgeting.

This is an outstanding course that will help me, and the others in my life, for a lifetime.  It has opened a window for my life.